![]() The trouble is – your brain and body don’t register the difference between a true health threat (a poisonous snake crosses your path) and a flip out over something in your day (your computer just shut down due to a virus). They produce hormones that have a range of functions in your body, but one of their most important jobs is to ramp up production of stress hormones when you’re under duress.Ī few weeks or months of stress are all it takes to start taxing your adrenals and ramp up signs of hormone imbalance. Your adrenals are two walnut-shaped glands that weigh about 0.2 ounces or 5 grams each and sit on top of your kidneys. Adrenal fatigue is one of the biggest cause of hormonal imbalance in women. These constant slumps and dips are signs that your adrenals are really struggling. ![]() You don’t fall back asleep quickly or only manage to nod off again shortly before it’s time to get up for the day.
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